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  Home > FROZEN > VEGAN HAM >

Vegan Stewed Ham
Vegan Stewed Ham


 
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Our Price: $12.45

Quantity in Stock:79
Product Code: C015
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Product Information
 
GLUTEN FREE
WEIGHT 2.18 LBS

INGREDIENTS
· Soybean Fiber · Soybean Protein Hydrolysate · Vegetarian Oil · Salt · Vegetarian Seasonings (White Pepper, Black Pepper, Chinese Five Spice)

NUTRITION FACTS
Serving Size: 2 Pieces (80g) Servings Per Container: 7 Amount per Serving: Calories: 202 Calories from Fat: 126 % Daily Value* Total Fat: 14g 22% Saturated Fat: 2g 10% Cholesterol: 0g 0% Sodium: 545mg 23% Carbohydrate: 8g 3% Dietary Fiber: 2g 8% Sugars: 2g Protein: 11g Vitamin A: 0% Vitamin C: 2% Calcium: 8% Iron: 6%


NUTRITION FACTS
Serving Size: 100g Servings Per Container: 10 Amount per Serving: Calories: 252 Calories from Fat: 158 % Daily Value* Total Fat: 18g 28% Saturated Fat: 3g 15% Cholesterol: 0g 0% Sodium: 681mg 28% Carbohydrate: 10g 3% Dietary Fiber: 3g 12% Sugars: 3g Protein: 14g Vitamin A: 0% Vitamin C: 0% Calcium: 10% Iron: 8%

COOKING SUGGESTIONS
Sliced your desired amount of ham and diced vegetables (carrot, string beans, broccoli, pineapple etc.). Add 2 tablespoon of oil into the wok. Once the wok is hot, include vegetables and ham. Stir fry vegetables and ham together for 2 minutes then include rice (please have rice ready before preparation) and continue to stir fry for another 2-3 minutes. Feel free to add salt to enhance flavor. Serve and enjoy!

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