Shop Mercato.com





$30 MINIMUM ORDER
SHIPPING $9.95 AND UP
ANYWHERE IN THE USA
$300 ORDER FREE GROUND UPS
COUPON CODE: FREE300

NOW! FREE DELIVERY TO
BROOKLYN AND QUEENS!





  Home > FROZEN > VEGAN HAM >

SWS Vegan Ham
SWS Vegan Ham


 
Alternative Views:


Our Price: $16.80

Quantity in Stock:29
Product Code: D004
Qty:

Product Information
 
GLUTEN FREE
WEIGHT 2.18 LBS

INGREDIENTS
·Soy Protein NON - GMO (Contains Soy) · Soybean Fiber (Contains Soy)
· Activated Water · Red Sweet Pepper · Canola Oil · Sugar · Salt ·Vegetarian Seasonings

NUTRITION FACTS
Serving Size 3.5oz (100g) Servings Per Container 10 Amount per Serving Calories 126 Calories from Fat 20 % Daily Value* Total Fat 2.2g 4% Saturated Fat 0.4g 2% Cholesterol 0mg 0% Sodium 674mg 28% Carbohydrate 10.7g 3% Dietary Fiber 0.9g 5% Sugars 2.6g 1% Protein 15.9g 27% Vitamin A 0% Vitamin C 0% Calcium 0.9% Iron 27%

COOKING SUGGESTIONS:
Sliced your desired amount of ham and diced vegetables (carrot, string beans, broccoli, pineapple etc.). Add 2 tablespoon of oil into the wok. Once the wok is hot, include vegetables and ham. Stir fry vegetables and ham together for 2 minutes then include rice (please have rice ready before preparation) and continue to stir fry for another 2-3 minutes. Feel free to add salt to enhance flavor. Serve and enjoy!


Average Rating: 5 of 5 Total Reviews: 3 Write a review »

  1 of 1 people found the following review helpful:
 
Yum February 21, 2018
Reviewer: Anonymous Person from South Orange, NJ United States  
Great for sandwiches, diced in fried rice, so many options.

Was this review helpful to you?

  3 of 3 people found the following review helpful:
 
Great product October 3, 2016
Reviewer: Catherine Rodgers from Berkeley Springs, WV United States  
Always order it!  Good in scrambled eggs.

Was this review helpful to you?

  2 of 2 people found the following review helpful:
 
Vegan Hash and Stir Fry. January 3, 2016
Reviewer: Sherri Williams from Holly Hill, FL United States  
This vegan ham is spot on. Has the perfect consistency and flavor. I love that it is not overly salty like flesh ham.  I fry it and mix it with potatoes, peppers and onion to make a Vegan Hash or serve it on the side of my Tofu Scramble. Also great in a vegan teriyaki stir fry. Enjoy!

Was this review helpful to you?